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Welcome to The T.H.R.I.V.E METHOD!

what is T.H.R.I.V.E ?

At TMC Team, we believe that wellness isn’t just an experience — it’s a structured, sustainable journey. That’s why every service we offer is grounded in our signature ThriveMethod™ Consulting Framework: a transformative pathway that unlocks resilience, balance, purpose, and empowered living across every sphere of life.

Through ThriveMethod™ Consulting, we deliver customized solutions for individuals, communities, corporate teams, and wellness travellers alike.

Why T.H.R.I.V.E?

  • Culturally Attuned and Trauma-Informed
  • Rooted in Evidence-Based Mindfulness and Wellness Practices
  • Adaptable Across Individual, Community, and Organizational Contexts
  • Created Through 20+ Years of Advocacy, Coaching, and Holistic Leadership
  • Designed to Create Sustainable Wellness, Not Just Temporary Relief

T.H.R.I.V.E Services

ThriveMethod™ Consulting

Our core framework for transformational growth. ThriveMethod™ leads individuals, teams, and communities through healing, renewal, and empowered living.


Corporate Wellness Solutions

BalanceWorks Division

Mindful Leadership. Resilient teams. Thriving workplaces.

Key Offers:

• Executive Mindfulness Coaching

• Resilience and Stress Workshops

• Corporate Wellness Retreats description about this item


Wellness Travel Experiences

Sea Salt and Soul Division

Wellness-focused cruises, resort retreats, and travel experiences.

Key Offers:

• Cruise-Based Meditation Journeys

• Resort Wellness Excursions

• Destination Healing Retreats


Community Health and Wellness

Women Along the Way Division

Bringing ThriveMethod™ to nonprofits, schools, youth groups, and others.

Key Offers:

• Trauma-Informed Healing Circles

• Mindfulness for Teens and Women

• Self-Care and Resilience Workshops


Women’s Empowerment and Personal Wellness

B³: Brown, Boujie & Balanced Division

Empowerment retreats, coaching, and holistic healing experiences.

Key Offers:

• Women’s Wellness Retreats

• Meditation and Self-Care Workshops

• Sacred Sisterhood Healing Circles

For a detailed overview of our Services and Costs please email us on themeditationchic@gmail.com.

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The Meditation Chic 

will be in Bermuda from May 20th - 31st 2025 

in partnership with WRC.

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